In order to maintain an atmosphere of awareness and compassion, and to respect the practice of mindfulness meditation, please refer to the Principles of Care. By adhering to these policies, you can help cultivate an atmosphere of mindfulness, compassion, and respect within the studio. If you have any further questions or need clarification on any specific policies, please feel free to ask.

Meditation Offerings

  • Mindfulness Meditation @ Nourishing Storm

    Thursday Evenings 7:00PM - 7:45PM Nourishing Storm Yoga Studio 122 N. York rd. Suite 6 Hatboro PA 19040

    Whether you're new to meditation and aiming to establish a practice or already experienced and seeking to deepen your skills, come join our group of dedicated practitioners at Nourishing Storm Studio #2. Register for a class or contact us for more information.

  • Virtual Mindfulness Meditation

    Unable to attend live classes but still wish to practice and benefit from like minded practitioners? Whether you're new to meditation or already experienced, all are welcome.

  • Meditation & Mindfulness Immersion

    November 10 - November 12 Nourishing Storm Yoga Studio 122 N. York rd. Suite 6 Hatboro PA 19040

    Enhance your practice and broaden your awareness in this weekend workshop focused on Mindfulness Meditation. Together with Kristin Ritter, the founder and lead trainer of Nourishing Storms Yoga Studio, as we delve into methods for integrating our practice beyond the cushion. Together, we will refine our core practice, uncover additional meditation techniques to anchor our minds, and cultivate a deeper sense of compassion.

  • The CO Lab Month of Wellness

    September 2023
    The CO Lab
    107a East Glenside Avenue
    Glenside, PA 19038

    Join Quieting Mind every Sunday in September for Slow Flow Yoga with Melissa or Mindfulness Meditation with Jon. Meditation sessions will include sitting and walking followed by a Dharma talk and discussion. You are encouraged to bring your own mat or cushion. Chairs available for sitting meditation.