New Sitting Group

Montgomery County Sitting Group

Meets monthly on the 3rd Thursday starting 11/16/23 @ 7:00 p.m.

In Person: The Co Lab 107a East Glenside Avenue, Glenside, PA 19038

Zoom: https://us06web.zoom.us/j/89092186030?pwd=ZDY0VGRYd2gxWXhMNU8rdUFDbWtqQT09

Meeting ID: 890 9218 6030

Passcode: sit

The Montgomery County Sitting Group is part of DVI (Delaware Valley Insight), an insight meditation community active in the greater Philadelphia area throughout Southeastern Pennsylvania, Southern New Jersey and Northern Delaware. DVI is a peer-led community that practices mindfulness meditation as taught within the tradition of Theravada Buddhism. For more information please visit dvinsight.org

FIND STILLNESS IN A BUSY WORLD

Learn how a mindfulness practice can empower you to live with purpose and authenticity.

At the heart of mindfulness practice lies a fundamental aspect: showing up. The simple act of dedicating time to be fully present in the moment is one of the most precious gifts we can give ourselves. Start your journey today.

Start Where You Are

The very excuses that held me back from starting a meditation practice turned out to be the compelling reasons why I needed mindfulness in my life. The restlessness, the racing mind, and the lack of time—do these sound familiar? They were the signals that pointed me toward this transformative path. Read more about one practitioner’s journey.