Cultivating the Heart-Mind: 6 week workshop @ Nourishing Storm
Cultivating the Heart-Mind: 6 week workshop @ Nourishing Storm
Cultivating the Heart-Mind:
Practices for Living with Clarity, Care, and Balance
This 6-week journey invites you to slow down, turn inward, and develop a deeper relationship with your inner landscape. Through guided practices, reflection, and gentle integration, you’ll learn how to meet yourself with greater awareness, compassion, and steadiness.
Saturdays | 12:00–1:00 PM
May 16, May 30, June 6, June 13, June 20, June 27
$99 for all 6 weeks $20 drop-ins welcome
Montgomery County Sitting Group
The Montgomery County Sitting Group is part of DVI (Delaware Valley Insight) an insight meditation community active in the greater Philadelphia area throughout Southeastern Pennsylvania, Southern New Jersey and Northern Delaware. DVI is a peer-led community that practices mindfulness meditation as taught within the tradition of Theravada Buddhism. For more information please visit dvinsight.org
Meets monthly on the 3rd Thursday @ 7:00 p.m.
NEW LOCATION In Person @ Ogontz Fire House, 8215 Old York Road Spur, Elkins Park 19027, located at the corner of Old York Rd and Old York Rd. Map to location
Zoom - Meeting ID: 890 9218 6030, Passcode: sit
FIND STILLNESS IN A BUSY WORLD
Learn how a mindfulness practice can empower you to live with purpose and authenticity.
At the heart of mindfulness practice lies a fundamental aspect: showing up. The simple act of dedicating time to be fully present in the moment is one of the most precious gifts we can give ourselves. Start your journey today.
